Furthermore, fecal fermentation led to a notable increase in the number and composition of bacteria, including Bacteroides , Phascolarctobacterium , Megasphaera , and Desulfovibrio
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doi: 10.3389/fnut.2023.1134162 Received 30 December 2022 Accepted 22 June 2023 Published 20 July 2023 Volume 10 - 2023 Edited by Xiaoping Yang, Hunan Normal University, China Reviewed by Lorenzo Lorusso, ASST Lecco, Italy
An 18-year prospective study of over 118 000 adults age 50 or older reported that consumption of 3 or more servings of fruits daily was associated with a 36% lower risk of macular degeneration compared to those who consumed 1.5 servings daily (Cho 2004)